Bella Vista Track and Field & Cross Country Team Resouces
2007 Track and Field Team Rules Guide (pdf) 2007 Track and Field Team Rules Guide (html) 2007 Team Rules Sign-off Sheet (html)
Nutritional Information For the High School Track and Field Athlete - Includes "Eat to Compete" quiz.
Benefits of Sleep For the High School Track and Field Athlete - Sleep and your immune system - Do you get sick often?
Goal Setting - Long and short term goals.
Preparing for Competition - Pre competition, competition and post competition.